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Marta Zaraska
ROSNĄCA MŁODA:
Ukryta ścieżka do dłuższego życia
Zasoby:
Immortal animals, zombie-killing pills and super-centenarians
Mortgage worries, stress-resistant Nazis and a few trillion microbes
Now social hormones influence our relationships and longevity
Why many diet and exercise interventions matter less than you think
Why feeling all alone may impact your longevity
Immortal animals, zombie-killing pills and super-centenarians
Empathy, attachment and social grooming
Immortal animals, zombie-killing pills and super-centenarians
Don't worry, be happy and organize your sock drawer
Slow breathing, yoga rats and horror-stricken leukocytes
Ikigai, cherry blossoms and working till you drop
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