GROWING YOUNG:

The Hidden Path to a Longer Life

 

Resources:

Immortal animals, zombie-killing pills and super-centenarians

 

Mortgage worries, stress-resistant Nazis and a few trillion microbes

 

Now social hormones influence our relationships and longevity

 

Why many diet and exercise interventions matter less than you think

 

Why feeling all alone may impact your longevity

 

Immortal animals, zombie-killing pills and super-centenarians

 

Empathy, attachment and social grooming

 

Immortal animals, zombie-killing pills and super-centenarians

 

Don't worry, be happy and organize your sock drawer

 

Slow breathing, yoga rats and horror-stricken leukocytes

 

Ikigai, cherry blossoms and working till you drop